It is definitely getting to be that time of year. School supplies are out and back to school season is in full swing once again. It means that the less-structured, more leisurely and fun days of summer are coming to an end. It can be a really hard and stressful time for both parents and kids.… Continue reading 7 Ways to Get Ready for Back to School
Category: Working Mommy
Information of juggling the balance of home and work life, time management, improving productivity.
Easy Lunches for the Working Mom
Bringing my lunch to work everyday has been something that I have been striving for - it helps save money and for health reasons. Part of my meal plan for the week includes food that I use to make different lunches during the week. Depending on the type of day I am having and how… Continue reading Easy Lunches for the Working Mom
How to Be Your Most Productive Self
I don't know about you but some days I have a to-do list a mile long and the motivation of a sloth. I try to keep myself motivated to get things done but some days are definitely harder than others. I do find that when I follow these 5 tips, I tend to be my… Continue reading How to Be Your Most Productive Self
What is ADHD?
As a child therapist, one of the frequent concerns of parents or behaviors that I see in school age children is Attention Deficit Hyperactivity Disorder (ADHD). As of 2011 approximately 11% of children between the ages of 4 and 17 years old have been diagnosed with ADHD. That equates to about 6.4 million children, which… Continue reading What is ADHD?
Farmers Market Finds
Every Thursday from 10am-4pm there is a farmers market downtown. This past Thursday I had the opportunity to walk down and see what kinds of things were being sold. I love fresh fruit and vegetables so the opportunity to buy them from a farm and buy local is just an opportunity I could not pass… Continue reading Farmers Market Finds
25 Ways to Balance Home and Work Life
I have worked as a full-time therapist for the past 12 years and the last 5 of those years I have been a mom. Being a mom is the best and most rewarding job that I have ever had, but I also know how difficult it can be to find the balance between home life… Continue reading 25 Ways to Balance Home and Work Life